Bernardo after gym
By Anonymous, ID: js30a76c |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 1.7% lower
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17.6% Healthy 1.7% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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4.8 31.4% less sexy
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7 Sexy 45.8% sexier
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BMI
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24.1 Average 4.9% lower
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25.4 High 5.2% higher
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Daily Calorie Needs (?)
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2489 kcal High 1.3% lower
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2522 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.9% lower
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1.44 Average 7.5% higher
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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65.3 kg 144 lbs 3.9 kg 9 lbs lighter |
69.2 kg 153 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 3% lower
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46.1 cm 18 inches 3.1% higher
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Waist Span
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33.3 cm 13 inches 3.7% higher
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32.1 cm 13 inches 3.6% lower
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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19
17y younger
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36
17y older
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