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Bernardo after gym
By Anonymous, ID: js30a76c
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.1
Muscle Index:4.3
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
VS.
Foto certa dieta cutting
By lucaask13, ID: tjth7384
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:25.6
Muscle Index:5
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Bernardo after gym Picture 1
Foto certa dieta cutting Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
17.3%
Healthy
1.1%  lower
17.5%
Healthy
1.2%  higher
Muscle Index
4.3
14%  less swole
5
Swole-ish
16.3%  swoler
Sexy Index
4.8
14.3%   less sexy
5.6
16.7% sexier
BMI
24.1
Average
5.9%  lower
25.6
High
6.3%  higher
Daily Calorie Needs  (?)
2489 kcal
High
0.3%  lower
2497 kcal
High
0.3%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
3.6%  lower
1.39
Low
3.7%  higher
FFMI (?)
19.9
Average
5.7%  lower
21.1
Above Average
6%  higher
Lean Mass
65.3 kg
144 lbs
3.2 kg
7 lbs
lighter
68.5 kg
151 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
44.7 cm
18 inches
2%  lower
45.6 cm
18 inches
2%  higher
Waist Span
33.3 cm
13 inches
1.5%  higher
32.8 cm
13 inches
1.5%  lower
Fat Mass
13.7 kg
30 lbs
0.8 kg
2 lbs
lighter
14.5 kg
32 lbs
0.8 kg
2 lbs
heavier
Age
19
3y younger
22
3y older

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