11/16/16
By ethankershner, ID: 4m1aj9hh |
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John Report Feb 2020
By J_Witmer317, ID: js4390v6 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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5.5 18.3% less sexy
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7.1 Sexy 22.4% sexier
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BMI
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22.5 Average 0.8% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2034 kcal Average 0.7% lower
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2049 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.4% lower
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1.41 Average 1.4% higher
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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54.5 kg 120 lbs 0.4 kg 1 lbs lighter |
54.9 kg 121 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 1.7% higher
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42.4 cm 17 inches 1.6% lower
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Waist Span
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31.1 cm 12 inches 3% higher
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30.2 cm 12 inches 2.9% lower
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs lighter |
11.1 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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