Feb
By Ajb5206, ID: f49q8r59 |
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John Report Feb 2020
By J_Witmer317, ID: js4390v6 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 4.2% lower
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16.8% Healthy 4.3% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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5.7 19.7% less sexy
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7.1 Sexy 24.6% sexier
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BMI
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23 Average 3% higher
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22.3 Average 3% lower
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Daily Calorie Needs (?)
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2120 kcal Average 3.5% higher
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2049 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.8% higher
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1.41 Average 2.8% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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57.1 kg 126 lbs 2.2 kg 5 lbs heavier |
54.9 kg 121 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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40.6 cm 16 inches 4.2% lower
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42.4 cm 17 inches 4.4% higher
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Waist Span
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28 cm 11 inches 7.3% lower
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30.2 cm 12 inches 7.9% higher
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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29
6y older
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23
6y younger
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