fagner 2016
By Anonymous, ID: h942s5gt |
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John Report Feb 2020
By J_Witmer317, ID: js4390v6 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.1 Swole-ish 34.2% swoler
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3.8 25.5% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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23.7 Average 6.4% higher
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22.3 Average 6% lower
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Daily Calorie Needs (?)
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2180 kcal Average 6.4% higher
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2049 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 19.9% higher
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1.41 Average 16.6% lower
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FFMI (?)
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20 Average 7.5% higher
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18.6 Average 7% lower
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Lean Mass
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56.3 kg 124 lbs 1.4 kg 3 lbs heavier |
54.9 kg 121 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 19.3% higher
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42.4 cm 17 inches 16.2% lower
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Waist Span
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29.9 cm 12 inches 1% lower
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30.2 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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22
1y younger
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23
1y older
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