John Report Feb 2020
By J_Witmer317, ID: js4390v6 |
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2Nd pic
By Zantic, ID: o08i3gck |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 6.3% higher
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15.8% Healthy 6% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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22.3 Average 4.3% higher
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21.4 Average 4.2% lower
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Daily Calorie Needs (?)
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2049 kcal Average 1.7% higher
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2015 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.9% higher
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1.37 Low 2.8% lower
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FFMI (?)
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18.6 Average 3.3% higher
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18 Average 3.2% lower
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Lean Mass
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54.9 kg 121 lbs 1 kg 2 lbs heavier |
53.9 kg 119 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 4.2% higher
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40.7 cm 16 inches 4% lower
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Waist Span
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30.2 cm 12 inches 1.7% higher
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29.7 cm 12 inches 1.7% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs heavier |
10.1 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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