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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Niko 1 year transformation start
By Anonymous, ID: jso1coxn
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:22.6
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Gidi week 2 since lifting Picture 1
Niko 1 year transformation start Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
7.5%  higher
14.7%
Fit
7%  lower
Muscle Index
4.6
4.2%  less swole
4.8
4.3%  swoler
Sexy Index
6.2
11.4%   less sexy
7
Sexy
12.9% sexier
BMI
22.8
Average
1.1%  higher
22.6
Average
1.1%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
6.2%  lower
2207 kcal
Average
6.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
4.9%  lower
1.62
High
5.2%  higher
FFMI (?)
19.2
Average
0.5%  lower
19.3
Average
0.5%  higher
Lean Mass
55.6 kg
123 lbs
4.1 kg
9 lbs
lighter
59.7 kg
132 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
49.3 cm
19 inches
3.3%  lower
51 cm
20 inches
3.4%  higher
Waist Span
31.9 cm
13 inches
1.6%  higher
31.4 cm
12 inches
1.6%  lower
Fat Mass
10.4 kg
23 lbs
0.1 kg
0 lbs
heavier
10.3 kg
23 lbs
0.1 kg
0 lbs
lighter
Age
18
18

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