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Gotze
By Anonymous, ID: 1aj1g31n
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:15.7%
BMI:24.5
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
VS.
Niko 1 year transformation start
By Anonymous, ID: jso1coxn
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:22.6
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Gotze Picture 1
Niko 1 year transformation start Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
5 kg
11 lbs
heavier
70 kg
154 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
6.8%  higher
14.7%
Fit
6.4%  lower
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
7.2
Sexy
7
Sexy
BMI
24.5
Average
8.4%  higher
22.6
Average
7.7%  lower
Daily Calorie Needs  (?)
2324 kcal
High
5.3%  higher
2207 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.2%  lower
1.62
High
1.3%  higher
FFMI (?)
20.6
Average
6.7%  higher
19.3
Average
6.3%  lower
Lean Mass
63.2 kg
139 lbs
3.5 kg
8 lbs
heavier
59.7 kg
132 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
54.1 cm
21 inches
6.1%  higher
51 cm
20 inches
5.7%  lower
Waist Span
33.9 cm
13 inches
8%  higher
31.4 cm
12 inches
7.4%  lower
Fat Mass
11.8 kg
26 lbs
1.5 kg
3 lbs
heavier
10.3 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
24
6y older
18
6y younger

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