SHOWDOWN
|
A
By alexhunt321, ID: 217p8x5n |
|||||||||||||||||||||||||||
|
VS.
|
Niko 1 year transformation start
By Anonymous, ID: jso1coxn |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
||||||||||
|
Weight
|
76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
||||||||||
|
Body Fat %
|
13.9% Fit 5.4% lower
|
14.7% Fit 5.8% higher
|
||||||||||
|
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
|
Sexy Index
|
7.7 Sexy 10% sexier
|
7 Sexy 9.1% less sexy
|
||||||||||
|
BMI
|
23.5 Average 3.8% higher
|
22.6 Average 3.7% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2397 kcal High 8.6% higher
|
2207 kcal Average 7.9% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.63 High 0.6% higher
|
1.62 High 0.6% lower
|
||||||||||
|
FFMI (?)
|
20.2 Average 4.7% higher
|
19.3 Average 4.5% lower
|
||||||||||
|
Lean Mass
|
65.4 kg 144 lbs 5.7 kg 13 lbs heavier |
59.7 kg 132 lbs 5.7 kg 13 lbs lighter |
||||||||||
|
Shoulders Span
|
53.7 cm 21 inches 5.3% higher
|
51 cm 20 inches 5% lower
|
||||||||||
|
Waist Span
|
33.1 cm 13 inches 5.4% higher
|
31.4 cm 12 inches 5.1% lower
|
||||||||||
|
Fat Mass
|
10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
||||||||||
|
Age
|
26
8y older
|
18
8y younger
|
