Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 20.4% higher
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14.7% Fit 16.9% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 27.1% less sexy
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7 Sexy 37.3% sexier
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BMI
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23.8 Average 5.5% higher
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22.6 Average 5.2% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.6% higher
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2207 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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19.6 Average 1.6% higher
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19.3 Average 1.5% lower
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Lean Mass
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60.1 kg 132 lbs 0.4 kg 1 lbs heavier |
59.7 kg 132 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.7% lower
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51 cm 20 inches 2.8% higher
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Waist Span
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33.1 cm 13 inches 5.4% higher
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31.4 cm 12 inches 5.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18 | 18 |