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Another check
By denniscr, ID: b2517348
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:13.3%
BMI:23.5
Muscle Index:5.9
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Niko 1 year transformation start
By Anonymous, ID: jso1coxn
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:22.6
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Another check Picture 1
Niko 1 year transformation start Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
13.3%
Fit
9.5%  lower
14.7%
Fit
10.5%  higher
Muscle Index
5.9
Swole-ish
22.9%  swoler
4.8
18.6%  less swole
Sexy Index
7.4
Sexy
13.7% sexier
7
Sexy
12%   less sexy
BMI
23.5
Average
4%  higher
22.6
Average
3.9%  lower
Daily Calorie Needs  (?)
2297 kcal
High
4.1%  higher
2207 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
3.1%  higher
1.62
High
3%  lower
FFMI (?)
20.4
Average
5.7%  higher
19.3
Average
5.4%  lower
Lean Mass
62.4 kg
138 lbs
2.7 kg
6 lbs
heavier
59.7 kg
132 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
52.4 cm
21 inches
2.7%  higher
51 cm
20 inches
2.7%  lower
Waist Span
31.3 cm
12 inches
0.3%  lower
31.4 cm
12 inches
0.3%  higher
Fat Mass
9.6 kg
21 lbs
0.7 kg
2 lbs
lighter
10.3 kg
23 lbs
0.7 kg
2 lbs
heavier
Age
18
18

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