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Mre
By Anonymous, ID: d6o13558
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13%
BMI:20.4
Muscle Index:4
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
Niko 1 year transformation start
By Anonymous, ID: jso1coxn
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:22.6
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Mre Picture 1
Niko 1 year transformation start Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
13%
Skinny
11.6%  lower
14.7%
Fit
13.1%  higher
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
7.4
Sexy
2.9% sexier
7
Sexy
2.8%   less sexy
BMI
20.4
Low
9.9%  lower
22.6
Average
10.9%  higher
Daily Calorie Needs  (?)
2132 kcal
Average
3.4%  lower
2207 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.9%  lower
1.62
High
1.9%  higher
FFMI (?)
17.7
Average
8.3%  lower
19.3
Average
9%  higher
Lean Mass
57.4 kg
127 lbs
2.3 kg
5 lbs
lighter
59.7 kg
132 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
52.1 cm
21 inches
2.2%  higher
51 cm
20 inches
2.1%  lower
Waist Span
32.8 cm
13 inches
4.5%  higher
31.4 cm
12 inches
4.3%  lower
Fat Mass
8.6 kg
19 lbs
1.7 kg
4 lbs
lighter
10.3 kg
23 lbs
1.7 kg
4 lbs
heavier
Age
26
8y older
18
8y younger

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