SHOWDOWN
|
fagner 2016
By Anonymous, ID: h942s5gt |
||||||||||||||||||||||||||
|
VS.
|
Niko 1 year transformation start
By Anonymous, ID: jso1coxn |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
168 cm 5'6" 8 cm 3 inches shorter |
176 cm 5'9" 8 cm 3 inches taller |
||||||||||
|
Weight
|
67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
||||||||||
|
Body Fat %
|
15.9% Healthy 8.2% higher
|
14.7% Fit 7.5% lower
|
||||||||||
|
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
|
Sexy Index
|
6.6 5.7% less sexy
|
7 Sexy 6.1% sexier
|
||||||||||
|
BMI
|
23.7 Average 5% higher
|
22.6 Average 4.8% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2180 kcal Average 1.2% lower
|
2207 kcal Average 1.2% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.69 Very High 4.3% higher
|
1.62 High 4.1% lower
|
||||||||||
|
FFMI (?)
|
20 Average 3.6% higher
|
19.3 Average 3.5% lower
|
||||||||||
|
Lean Mass
|
56.3 kg 124 lbs 3.4 kg 7 lbs lighter |
59.7 kg 132 lbs 3.4 kg 7 lbs heavier |
||||||||||
|
Shoulders Span
|
50.6 cm 20 inches 0.8% lower
|
51 cm 20 inches 0.8% higher
|
||||||||||
|
Waist Span
|
29.9 cm 12 inches 4.8% lower
|
31.4 cm 12 inches 5% higher
|
||||||||||
|
Fat Mass
|
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
||||||||||
|
Age
|
22
4y older
|
18
4y younger
|
