Pre working out 2016 May
By Anonymous, ID: i2r685r7 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.6% Healthy 3.8% lower
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18.3% Healthy 4% higher
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Muscle Index
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4.3 43.3% swoler
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3 30.2% less swole
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Sexy Index
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6 4.8% less sexy
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6.3 5% sexier
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BMI
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24.5 Average 9.3% higher
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22.4 Average 8.5% lower
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Daily Calorie Needs (?)
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2467 kcal High 9.2% higher
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2259 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 46.1% higher
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1.15 Very Low 31.5% lower
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FFMI (?)
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20.2 Average 10.4% higher
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18.3 Average 9.4% lower
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Lean Mass
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67.6 kg 149 lbs 6.3 kg 14 lbs heavier |
61.3 kg 135 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 13.7% higher
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45.4 cm 18 inches 12% lower
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Waist Span
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30.8 cm 12 inches 22% lower
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39.5 cm 16 inches 28.2% higher
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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31
12y younger
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43
12y older
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