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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
خرداد 1395
By masoud, ID: jtf617rb
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Joe Manganiello, bulking Picture 1
خرداد 1395 Picture 1
Height
196 cm
6'5"
21 cm
8 inches
taller
175 cm
5'9"
21 cm
8 inches
shorter
Weight
107 kg
236 lbs
28 kg
62 lbs
heavier
79 kg
174 lbs
28 kg
62 lbs
lighter
Body Fat %
13%
Fit
16.7%  lower
15.6%
Healthy
20%  higher
Muscle Index
8.2
Swole
30.2%  swoler
6.3
Swole-ish
23.2%  less swole
Sexy Index
8
Sexy
1.2%   less sexy
8.1
Sexy
1.3% sexier
BMI
27.9
High
7.9%  higher
25.8
High
7.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
35.8%  higher
2438 kcal
High
26.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.1%  higher
1.46
Average
3.9%  lower
FFMI (?)
24.2
Very High
11%  higher
21.8
Above Average
9.9%  lower
Lean Mass
93.1 kg
205 lbs
26.4 kg
58 lbs
heavier
66.7 kg
147 lbs
26.4 kg
58 lbs
lighter
Shoulders Span
56.6 cm
22 inches
3.7%  higher
54.6 cm
21 inches
3.5%  lower
Waist Span
37.3 cm
15 inches
37.3 cm
15 inches
Fat Mass
13.9 kg
31 lbs
1.6 kg
4 lbs
heavier
12.3 kg
27 lbs
1.6 kg
4 lbs
lighter
Age
38
7y older
31
7y younger

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