july9test
By Anonymous, ID: 168w25p1 |
|||||||||||||||||||||||||||
|
خرداد 1395
By masoud, ID: jtf617rb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 10.3% lower
|
15.6% Healthy 11.4% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 4.8% swoler
|
6.3 Swole-ish 4.5% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 4.9% less sexy
|
8.1 Sexy 5.2% sexier
|
||||||||||
BMI
|
24.9 Average 3.4% lower
|
25.8 High 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2280 kcal Average 6.5% lower
|
2438 kcal High 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2.7% higher
|
1.46 Average 2.7% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 1.8% lower
|
21.8 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 4.8 kg 11 lbs lighter |
66.7 kg 147 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 6% lower
|
54.6 cm 21 inches 6.4% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 8.3% lower
|
37.3 cm 15 inches 9.1% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 2.2 kg 5 lbs lighter |
12.3 kg 27 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
22
9y younger
|
31
9y older
|