fagner 2016
By Anonymous, ID: h942s5gt |
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خرداد 1395
By masoud, ID: jtf617rb |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 12 kg 26 lbs lighter |
79 kg 174 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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6.6 18.5% less sexy
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8.1 Sexy 22.7% sexier
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BMI
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23.7 Average 8% lower
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25.8 High 8.7% higher
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Daily Calorie Needs (?)
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2180 kcal Average 10.6% lower
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2438 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15.8% higher
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1.46 Average 13.6% lower
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FFMI (?)
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20 Average 8.3% lower
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21.8 Above Average 9% higher
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Lean Mass
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56.3 kg 124 lbs 10.4 kg 23 lbs lighter |
66.7 kg 147 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 7.3% lower
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54.6 cm 21 inches 7.9% higher
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Waist Span
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29.9 cm 12 inches 19.8% lower
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37.3 cm 15 inches 24.7% higher
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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22
9y younger
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31
9y older
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