خرداد 1395
By masoud, ID: jtf617rb |
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Apr 6 2016
By Rmorr2, ID: n4hd34b5 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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8.1 Sexy 15.7% sexier
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6.7 13.6% less sexy
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BMI
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25.8 High 0.3% lower
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25.9 High 0.3% higher
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Daily Calorie Needs (?)
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2438 kcal High 2.9% lower
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2510 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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66.7 kg 147 lbs 2.2 kg 5 lbs lighter |
68.9 kg 152 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.3% higher
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53.9 cm 21 inches 1.3% lower
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Waist Span
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37.3 cm 15 inches 2.8% higher
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36.3 cm 14 inches 2.7% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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31
10y older
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21
10y younger
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