خرداد 1395
By masoud, ID: jtf617rb |
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3/19/16
By NotNert, ID: u674c084 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 10.3% lower
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17.4% Healthy 11.5% higher
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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8.1 Sexy 12.5% sexier
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7.2 Sexy 11.1% less sexy
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BMI
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25.8 High 7.1% lower
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27.8 High 7.6% higher
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Daily Calorie Needs (?)
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2438 kcal High 4.5% lower
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2554 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 11.5% lower
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1.65 Very High 13% higher
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FFMI (?)
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21.8 Above Average 4.8% lower
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22.9 High 5% higher
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Lean Mass
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66.7 kg 147 lbs 3.5 kg 8 lbs lighter |
70.2 kg 155 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3.2% lower
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56.4 cm 22 inches 3.3% higher
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Waist Span
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37.3 cm 15 inches 9.1% higher
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34.2 cm 13 inches 8.3% lower
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Fat Mass
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12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
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Age
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31
13y older
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18
13y younger
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