خرداد 1395
By masoud, ID: jtf617rb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 2% higher
|
15.3% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 5% swoler
|
6 Swole-ish 4.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 30.6% sexier
|
6.2 23.5% less sexy
|
||||||||||
BMI
|
25.8 High 1.8% higher
|
25.3 High 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 8.3% lower
|
2660 kcal High 9.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2% lower
|
1.49 Average 2.1% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.4% higher
|
21.5 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 3.6 kg 8 lbs lighter |
70.3 kg 155 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 21.6% higher
|
44.9 cm 18 inches 17.8% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 23.9% higher
|
30.1 cm 12 inches 19.3% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
31
11y older
|
20
11y younger
|