خرداد 1395
By masoud, ID: jtf617rb |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.6% Healthy 16.6% lower
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18.7% Chubby 19.9% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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8.1 Sexy 20.9% sexier
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7 Sexy 17.3% less sexy
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BMI
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25.8 High 5% lower
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27.2 High 5.3% higher
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Daily Calorie Needs (?)
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2438 kcal High 6.2% lower
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2598 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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66.7 kg 147 lbs 4.8 kg 11 lbs lighter |
71.5 kg 158 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 0.9% higher
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54.1 cm 21 inches 0.9% lower
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Waist Span
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37.3 cm 15 inches 8.1% higher
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34.5 cm 14 inches 7.5% lower
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Fat Mass
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12.3 kg 27 lbs 4.2 kg 9 lbs lighter |
16.5 kg 36 lbs 4.2 kg 9 lbs heavier |
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Age
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31
9y older
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22
9y younger
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