Omar Mid-Keto
By oahmady, ID: 6l9n14w7 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 5.9% lower
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18.6% Chubby 6.3% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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25.2 High 0.2% lower
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25.3 High 0.2% higher
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Daily Calorie Needs (?)
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2197 kcal Average 0% lower
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2198 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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59.4 kg 131 lbs |
59.4 kg 131 lbs |
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Shoulders Span
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43.6 cm 17 inches 2.9% lower
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44.9 cm 18 inches 3% higher
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Waist Span
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32.2 cm 13 inches 3% lower
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33.2 cm 13 inches 3.1% higher
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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29
9y older
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20
9y younger
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