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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1.4 kg 3 lbs lighter |
79.4 kg 175 lbs 1.4 kg 3 lbs heavier |
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Body Fat %
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8.9% RIPPED 22.6% lower
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11.5% Fit 29.2% higher
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Muscle Index
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8.5 Swole 18.1% swoler
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7.2 Swole 15.3% less swole
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Sexy Index
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8.9 Sexy 16.7% sexier
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7.2 Sexy 14.3% less sexy
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BMI
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24.6 Average 0.4% higher
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24.5 Average 0.4% lower
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Daily Calorie Needs (?)
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2582 kcal High 1% higher
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2556 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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22.4 High 3.2% higher
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21.7 Above Average 3.1% lower
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Lean Mass
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71.1 kg 157 lbs 0.8 kg 2 lbs heavier |
70.3 kg 155 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 16.8% higher
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49.4 cm 19 inches 14.4% lower
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Waist Span
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36.2 cm 14 inches 13.1% higher
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32 cm 13 inches 11.6% lower
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Fat Mass
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6.9 kg 15 lbs 2.2 kg 5 lbs lighter |
9.1 kg 20 lbs 2.2 kg 5 lbs heavier |
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Age
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45
15y older
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30
15y younger
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