July 2015
By Anonymous, ID: ju400kmw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 3% lower
|
16.5% Healthy 3.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
7 Sexy 9.4% sexier
|
6.4 8.6% less sexy
|
||||||||||
BMI
|
23.7 Average 3.1% higher
|
23 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2094 kcal Average 3.3% higher
|
2028 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 13.9% higher
|
1.44 Average 12.2% lower
|
||||||||||
FFMI (?)
|
19.9 Average 3.6% higher
|
19.2 Average 3.5% lower
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2 kg 4 lbs heavier |
54.3 kg 120 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 4.2% higher
|
47.7 cm 19 inches 4% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 8.5% lower
|
33.1 cm 13 inches 9.2% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs |
10.7 kg 24 lbs |
||||||||||
Age
|
23
6y younger
|
29
6y older
|