week 16 right
By Fmeson, ID: 21f85i24 |
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Me 5/24/17
By N_alabama, ID: ju6w3yb9 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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5.9 14.1% less sexy
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6.868 16.4% sexier
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BMI
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24.3 Average 5% higher
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23.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2608 kcal High 5.5% higher
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2472 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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71.8 kg 158 lbs 4.1 kg 9 lbs heavier |
67.7 kg 149 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 4.8% higher
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52.1 cm 21 inches 4.6% lower
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Waist Span
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35.4 cm 14 inches 2.9% higher
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34.4 cm 14 inches 2.8% lower
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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25
14y younger
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39
14y older
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