Mid diet
By Joakim, ID: b31yrj2r |
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Me 5/24/17
By N_alabama, ID: ju6w3yb9 |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.3 8.3% less sexy
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6.868 9% sexier
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BMI
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23.6 Average 1.9% higher
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23.2 Average 1.9% lower
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Daily Calorie Needs (?)
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2655 kcal High 7.4% higher
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2472 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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73.3 kg 162 lbs 5.6 kg 12 lbs heavier |
67.7 kg 149 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.9% lower
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52.1 cm 21 inches 3% higher
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Waist Span
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33.5 cm 13 inches 2.6% lower
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34.4 cm 14 inches 2.7% higher
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Fat Mass
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13.7 kg 30 lbs 0.4 kg 1 lbs heavier |
13.3 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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29
10y younger
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39
10y older
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