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Alex March 2017
By Anonymous, ID: 3739062r |
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W1 preworkout
By - Kiroashiba, ID: jupqyw09 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 15.2% lower
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19.8% Chubby 17.9% higher
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Muscle Index
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5.2 Swole-ish 57.6% swoler
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3.3 36.5% less swole
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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25.4 High 3.4% higher
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24.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2544 kcal High 4.5% higher
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2434 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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21.1 Above Average 7.1% higher
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19.7 Average 6.6% lower
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Lean Mass
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69.9 kg 154 lbs 3.3 kg 7 lbs heavier |
66.6 kg 147 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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35.7 cm 14 inches 1.7% higher
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35.1 cm 14 inches 1.7% lower
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Fat Mass
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14.1 kg 31 lbs 2.3 kg 5 lbs lighter |
16.4 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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25
1y younger
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26
1y older
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