Week 4?
By Fmeson, ID: 5h3juwzr |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.4% Healthy 2.4% lower
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16.8% Healthy 2.4% higher
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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6.9 10.9% sexier
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6.222 9.8% less sexy
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BMI
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23.5 Average 8.8% lower
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25.7 High 9.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 5.8% lower
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2654 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.7% lower
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1.79 HOLY SHIT 13.3% higher
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FFMI (?)
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19.6 Average 8.4% lower
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21.4 Above Average 9.2% higher
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Lean Mass
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68.6 kg 151 lbs 4.6 kg 10 lbs lighter |
73.2 kg 161 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 8.9% lower
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62.1 cm 24 inches 9.7% higher
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Waist Span
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35.9 cm 14 inches 3.2% higher
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34.8 cm 14 inches 3.1% lower
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs lighter |
14.8 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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25
19y younger
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44
19y older
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