Jan 30
By ericleoo, ID: 1t880bk1 |
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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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167 cm 5'6" 2 cm 1 inches shorter |
169 cm 5'7" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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18.4% Chubby 7.1% lower
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19.8% Chubby 7.6% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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28.7 High 2.4% higher
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28 High 2.4% lower
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Daily Calorie Needs (?)
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2391 kcal High 1.6% higher
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2354 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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23.4 High 4% higher
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22.5 High 3.8% lower
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Lean Mass
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65.3 kg 144 lbs 1.1 kg 2 lbs heavier |
64.2 kg 142 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.9% higher
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53.9 cm 21 inches 3.8% lower
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Waist Span
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33.5 cm 13 inches 0.3% higher
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33.4 cm 13 inches 0.3% lower
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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21
17y younger
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38
17y older
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