2nd
By alexorcism1990, ID: 50v356vh |
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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 13.1% lower
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19.8% Chubby 15.1% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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4.386 24.4% less sexy
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5.8 32.2% sexier
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BMI
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25.6 High 8.6% lower
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28 High 9.4% higher
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Daily Calorie Needs (?)
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2259 kcal Average 4% lower
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2354 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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21.2 Above Average 5.8% lower
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22.5 High 6.1% higher
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Lean Mass
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61.3 kg 135 lbs 2.9 kg 6 lbs lighter |
64.2 kg 142 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3% lower
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53.9 cm 21 inches 3.1% higher
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Waist Span
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34.2 cm 13 inches 2.4% higher
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33.4 cm 13 inches 2.3% lower
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Fat Mass
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12.7 kg 28 lbs 3.1 kg 7 lbs lighter |
15.8 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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24
14y younger
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38
14y older
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