SHOWDOWN
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Lucas, August 2016
By Lucas, ID: 8i66r56k |
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VS.
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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.1% Healthy 8.6% lower
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19.8% Chubby 9.4% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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25.9 High 7.5% lower
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28 High 8.1% higher
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Daily Calorie Needs (?)
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2237 kcal Average 5% lower
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2354 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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21.2 Above Average 5.8% lower
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22.5 High 6.1% higher
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Lean Mass
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60.6 kg 134 lbs 3.6 kg 8 lbs lighter |
64.2 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.6% higher
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53.9 cm 21 inches 2.5% lower
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Waist Span
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34.6 cm 14 inches 3.6% higher
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33.4 cm 13 inches 3.5% lower
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Fat Mass
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13.4 kg 30 lbs 2.4 kg 5 lbs lighter |
15.8 kg 35 lbs 2.4 kg 5 lbs heavier |
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Age
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22
16y younger
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38
16y older
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