T
By Alexandr, ID: hd558bp6 |
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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 10.6% lower
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19.8% Chubby 11.9% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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27.7 High 1% lower
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28 High 1% higher
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Daily Calorie Needs (?)
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2492 kcal High 5.9% higher
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2354 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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22.8 High 1.3% higher
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22.5 High 1.3% lower
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Lean Mass
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68.3 kg 151 lbs 4.1 kg 9 lbs heavier |
64.2 kg 142 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 4.5% higher
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53.9 cm 21 inches 4.3% lower
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Waist Span
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33.5 cm 13 inches 0.3% higher
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33.4 cm 13 inches 0.3% lower
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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83
45y older
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38
45y younger
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