Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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06122017
By Jonas, ID: n0at1eqg |
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Height
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169 cm 5'7" 2 cm 1 inches shorter |
171 cm 5'7" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.8% Chubby 8.8% lower
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21.7% Chubby 9.6% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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28 High 0.1% lower
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28 High 0.1% higher
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Daily Calorie Needs (?)
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2354 kcal High 0.1% lower
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2356 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 19.3% higher
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1.35 Low 16.1% lower
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FFMI (?)
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22.5 High 2.3% higher
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22 High 2.2% lower
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Lean Mass
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64.2 kg 142 lbs |
64.2 kg 142 lbs |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches 11.9% lower
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37.9 cm 15 inches 13.5% higher
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Fat Mass
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15.8 kg 35 lbs 2 kg 4 lbs lighter |
17.8 kg 39 lbs 2 kg 4 lbs heavier |
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Age
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38
15y older
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23
15y younger
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