Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.8% Chubby 17.2% higher
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16.9% Healthy 14.6% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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28 High 8.9% higher
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25.7 High 8.1% lower
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Daily Calorie Needs (?)
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2354 kcal High 0.2% higher
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2349 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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64.2 kg 142 lbs 0.2 kg 0 lbs heavier |
64 kg 141 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.6% lower
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55.9 cm 22 inches 3.7% higher
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Waist Span
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33.4 cm 13 inches 1.2% higher
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33 cm 13 inches 1.2% lower
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Fat Mass
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15.8 kg 35 lbs 2.8 kg 6 lbs heavier |
13 kg 29 lbs 2.8 kg 6 lbs lighter |
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Age
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38
17y older
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21
17y younger
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