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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3
Picture 1
Age:38
Height:169 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:19.8%
BMI:28
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Summer 2016 v2
By Anonymous, ID: rdft51rg
Picture 1
Age:28
Height:167 cm  ·  5'6"
Weight:75 kg  ·  165 lbs
Body Fat %:21.4%
BMI:26.9
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Short
Chubby
Beetroot
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Nestor Iniciando 2018 Picture 1
Summer 2016 v2 Picture 1
Height
169 cm
5'7"
2 cm
1 inches
taller
167 cm
5'6"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
5 kg
11 lbs
heavier
75 kg
165 lbs
5 kg
11 lbs
lighter
Body Fat %
19.8%
Chubby
7.5%  lower
21.4%
Chubby
8.1%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
5.8
7.9%   less sexy
6.3
8.6% sexier
BMI
28
High
4.2%  higher
26.9
High
4%  lower
Daily Calorie Needs  (?)
2354 kcal
High
7.9%  higher
2182 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.61
High
12.6%  higher
1.43
Average
11.2%  lower
FFMI (?)
22.5
High
6.6%  higher
21.1
Above Average
6.2%  lower
Lean Mass
64.2 kg
142 lbs
5.2 kg
11 lbs
heavier
59 kg
130 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
53.9 cm
21 inches
0.4%  higher
53.7 cm
21 inches
0.4%  lower
Waist Span
33.4 cm
13 inches
11.2%  lower
37.6 cm
15 inches
12.6%  higher
Fat Mass
15.8 kg
35 lbs
0.3 kg
1 lbs
lighter
16.1 kg
35 lbs
0.3 kg
1 lbs
heavier
Age
38
10y older
28
10y younger

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