Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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169 cm 5'7" 21 cm 8 inches shorter |
190 cm 6'3" 21 cm 8 inches taller |
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Weight
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80 kg 176 lbs 18 kg 40 lbs lighter |
98 kg 216 lbs 18 kg 40 lbs heavier |
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Body Fat %
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19.8% Chubby 7% higher
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18.5% Chubby 6.6% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.8 1.8% sexier
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5.5 1.7% less sexy
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BMI
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28 High 3.2% higher
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27.2 High 3.1% lower
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Daily Calorie Needs (?)
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2354 kcal High 21.2% lower
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2988 kcal Big Appetite 26.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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22.5 High 1.8% higher
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22.1 High 1.8% lower
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Lean Mass
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64.2 kg 142 lbs 15.7 kg 35 lbs lighter |
79.9 kg 176 lbs 15.7 kg 35 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.9% higher
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51.9 cm 20 inches 3.7% lower
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Waist Span
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33.4 cm 13 inches 3.5% lower
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34.6 cm 14 inches 3.6% higher
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Fat Mass
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15.8 kg 35 lbs 2.3 kg 5 lbs lighter |
18.1 kg 40 lbs 2.3 kg 5 lbs heavier |
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Age
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38
17y older
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21
17y younger
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