Trying to lose weight
By mattcafc, ID: 737giv4b |
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Charlie March 2017
By Charlie, ID: jw00pfu5 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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24.8 Average 3.9% higher
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23.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2369 kcal High 10.1% higher
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2152 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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64.6 kg 142 lbs 6.6 kg 15 lbs heavier |
58 kg 128 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 4% lower
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47.3 cm 19 inches 4.2% higher
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Waist Span
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28.7 cm 11 inches 7.1% lower
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30.9 cm 12 inches 7.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs heavier |
11 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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32
8y older
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24
8y younger
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