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Primeira semana
By Henrique, ID: 3qit7ho9
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
Ian March 2017
By Ian, ID: jw085tc7
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:24
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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Primeira semana Picture 1
Ian March 2017 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
16.3%
Healthy
11.6%  higher
14.6%
Fit
10.4%  lower
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
6
18.9%   less sexy
7.4
Sexy
23.3% sexier
BMI
24.3
Average
1.5%  higher
24
Average
1.4%  lower
Daily Calorie Needs  (?)
2392 kcal
High
0.5%  higher
2379 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
8.2%  lower
1.71
HOLY SHIT
8.9%  higher
FFMI (?)
20.4
Average
0.5%  lower
20.5
Average
0.5%  higher
Lean Mass
65.3 kg
144 lbs
0.4 kg
1 lbs
heavier
64.9 kg
143 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
55.3 cm
22 inches
5.3%  lower
58.4 cm
23 inches
5.6%  higher
Waist Span
35.1 cm
14 inches
2.6%  higher
34.2 cm
13 inches
2.6%  lower
Fat Mass
12.7 kg
28 lbs
1.6 kg
4 lbs
heavier
11.1 kg
24 lbs
1.6 kg
4 lbs
lighter
Age
22
2y younger
24
2y older

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