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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
Ian March 2017
By Ian, ID: jw085tc7
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:24
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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Progress 06062016 Picture 1
Ian March 2017 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
15.8%
Healthy
8.2%  higher
14.6%
Fit
7.6%  lower
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
6.7
12.2%   less sexy
7.4
Sexy
13.8% sexier
BMI
24.3
Average
1.3%  higher
24
Average
1.3%  lower
Daily Calorie Needs  (?)
2377 kcal
High
0.1%  lower
2379 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
0.6%  lower
1.71
HOLY SHIT
0.6%  higher
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
64.8 kg
143 lbs
0.1 kg
0 lbs
lighter
64.9 kg
143 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
58.4 cm
23 inches
58.4 cm
23 inches
Waist Span
34.4 cm
14 inches
0.6%  higher
34.2 cm
13 inches
0.6%  lower
Fat Mass
12.2 kg
27 lbs
1.1 kg
2 lbs
heavier
11.1 kg
24 lbs
1.1 kg
2 lbs
lighter
Age
25
1y older
24
1y younger

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