Ness After2
By Anonymous, ID: b65vt47o |
||||||||||||||||||||||||||
|
Ian March 2017
By Ian, ID: jw085tc7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 5.5% higher
|
14.6% Fit 5.2% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 5.4% less swole
|
5.6 Swole-ish 5.7% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 2.7% less sexy
|
7.4 Sexy 2.8% sexier
|
||||||||||
BMI
|
24.2 Average 0.8% higher
|
24 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2499 kcal High 5% higher
|
2379 kcal High 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 2.9% lower
|
1.71 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
20.5 Average |
20.5 Average |
||||||||||
Lean Mass
|
68.5 kg 151 lbs 3.6 kg 8 lbs heavier |
64.9 kg 143 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 3.9% lower
|
58.4 cm 23 inches 4.1% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 0.9% lower
|
34.2 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.4 kg 3 lbs heavier |
11.1 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
24 | 24 |