Ian March 2017
By Ian, ID: jw085tc7 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 10.3% lower
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14.6% Fit 11.5% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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7 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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22.8 Average 5% lower
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24 Average 5.3% higher
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Daily Calorie Needs (?)
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2331 kcal High 2% lower
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2379 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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63.4 kg 140 lbs 1.5 kg 3 lbs lighter |
64.9 kg 143 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 8.6% lower
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58.4 cm 23 inches 9.4% higher
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Waist Span
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33.7 cm 13 inches 1.5% lower
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34.2 cm 13 inches 1.5% higher
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs lighter |
11.1 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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38
14y older
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24
14y younger
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