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Ian March 2017
By Ian, ID: jw085tc7
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:24
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:24.4
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Ian March 2017 Picture 1
July 2015. Mid-bulk. Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
14.6%
Fit
8.2%  lower
15.9%
Healthy
8.9%  higher
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
7.4
Sexy
17.5% sexier
6.3
14.9%   less sexy
BMI
24
Average
1.6%  lower
24.4
Average
1.6%  higher
Daily Calorie Needs  (?)
2379 kcal
High
2.1%  lower
2430 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
11%  higher
1.54
Average
9.9%  lower
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
64.9 kg
143 lbs
1.5 kg
3 lbs
lighter
66.4 kg
146 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
58.4 cm
23 inches
7.6%  higher
54.3 cm
21 inches
7%  lower
Waist Span
34.2 cm
13 inches
2.6%  lower
35.1 cm
14 inches
2.6%  higher
Fat Mass
11.1 kg
24 lbs
1.5 kg
3 lbs
lighter
12.6 kg
28 lbs
1.5 kg
3 lbs
heavier
Age
24
4y older
20
4y younger

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