Ian March 2017
By Ian, ID: jw085tc7 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 15 kg 33 lbs lighter |
91 kg 201 lbs 15 kg 33 lbs heavier |
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Body Fat %
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14.6% Fit 7% lower
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15.7% Healthy 7.5% higher
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.6 Sexy 1.4% less sexy
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BMI
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24 Average 8.8% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2379 kcal High 14.1% lower
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2769 kcal High 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.3% higher
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1.55 Average 9.4% lower
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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64.9 kg 143 lbs 11.8 kg 26 lbs lighter |
76.7 kg 169 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 7.9% higher
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54.1 cm 21 inches 7.4% lower
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Waist Span
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34.2 cm 13 inches 2% lower
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34.9 cm 14 inches 2% higher
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Fat Mass
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11.1 kg 24 lbs 3.2 kg 7 lbs lighter |
14.3 kg 32 lbs 3.2 kg 7 lbs heavier |
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Age
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24
9y younger
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33
9y older
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