Chris Pre Cut
By chrismaresca, ID: jw1ek9tj |
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Height
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177 cm 5'10" 10 cm 4 inches shorter |
187 cm 6'2" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18.3% Healthy 5.2% higher
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17.4% Healthy 4.9% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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4.1 48.1% less sexy
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7.9 Sexy 92.7% sexier
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BMI
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23.6 Average 3.9% lower
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24.6 Average 4.1% higher
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Daily Calorie Needs (?)
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2232 kcal Average 13.6% lower
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2582 kcal High 15.7% higher
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Shoulders-to-Waist Width Ratio
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0.45 Very Low 74.6% lower
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1.77 HOLY SHIT 293.3% higher
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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60.5 kg 133 lbs 10.5 kg 23 lbs lighter |
71 kg 157 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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26.3 cm 10 inches 61.3% lower
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67.9 cm 27 inches 158.2% higher
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Waist Span
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59.1 cm 23 inches 54.3% higher
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38.3 cm 15 inches 35.2% lower
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Fat Mass
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13.5 kg 30 lbs 1.5 kg 3 lbs lighter |
15 kg 33 lbs 1.5 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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