Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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7.2% RIPPED 29.4% lower
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10.2% RIPPED 41.7% higher
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Muscle Index
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10.4 ĆBERSWOLE 36.8% swoler
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7.6 Swole 26.9% less swole
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Sexy Index
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9 Super Sexy 11.5% sexier
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7.6 Sexy 10.3% less sexy
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BMI
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26.3 High 6.6% higher
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24.7 Average 6.2% lower
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Daily Calorie Needs (?)
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2963 kcal High 2% higher
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2905 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.8% lower
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1.92 HOLY SHIT 8.5% higher
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FFMI (?)
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24.4 Very High 9.9% higher
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22.2 High 9% lower
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Lean Mass
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82.6 kg 182 lbs 1.8 kg 4 lbs heavier |
80.8 kg 178 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.4% lower
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58.1 cm 23 inches 1.4% higher
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Waist Span
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32.4 cm 13 inches 6.9% higher
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30.3 cm 12 inches 6.5% lower
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Fat Mass
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6.4 kg 14 lbs 2.8 kg 6 lbs lighter |
9.2 kg 20 lbs 2.8 kg 6 lbs heavier |
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Age
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32
10y older
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22
10y younger
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