Russel Orhii
By slymon, ID: gmty38c8 |
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Dddddd
By daniel, ID: jwfwvw01 |
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Height
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168 cm 5'6" 6 cm 2 inches taller |
162 cm 5'4" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.3% Healthy 1.1% lower
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18.5% Chubby 1.1% higher
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Muscle Index
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6.5 Swole-ish 3% less swole
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6.7 Swole-ish 3.1% swoler
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Sexy Index
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7.5 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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29.4 High 1% lower
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29.7 High 1.1% higher
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Daily Calorie Needs (?)
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2475 kcal High 6% higher
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2335 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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24 Very High 0.8% lower
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24.2 Very High 0.8% higher
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Lean Mass
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67.8 kg 149 lbs 4.2 kg 9 lbs heavier |
63.6 kg 140 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 6.3% higher
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52 cm 20 inches 6% lower
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Waist Span
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35 cm 14 inches 10.8% higher
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31.6 cm 12 inches 9.7% lower
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Fat Mass
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15.2 kg 34 lbs 0.8 kg 2 lbs heavier |
14.4 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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