Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 18 cm 7 inches taller |
175 cm 5'9" 18 cm 7 inches shorter |
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Weight
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93 kg 205 lbs 13 kg 29 lbs heavier |
80 kg 176 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.9% Healthy 11.5% lower
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19.1% Chubby 13% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 8.6% sexier
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6.1 7.9% less sexy
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BMI
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25 Average 4.4% lower
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26.1 High 4.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 17.5% higher
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2373 kcal High 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.2% higher
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1.48 Average 10.8% lower
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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77.3 kg 170 lbs 12.6 kg 28 lbs heavier |
64.7 kg 143 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8.4% higher
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55.9 cm 22 inches 7.8% lower
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Waist Span
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36.5 cm 14 inches 3.4% lower
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37.8 cm 15 inches 3.6% higher
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Fat Mass
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15.7 kg 35 lbs 0.4 kg 1 lbs heavier |
15.3 kg 34 lbs 0.4 kg 1 lbs lighter |
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Age
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30
6y younger
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36
6y older
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