FisrtReport
By VenelinNikolov, ID: 5336v5zl |
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Before heavy workout routines
By Görkem, ID: jx50494o |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.9% RIPPED 12.5% higher
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8.8% RIPPED 11.1% lower
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Muscle Index
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7.4 Swole 2.8% swoler
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7.2 Swole 2.7% less swole
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Sexy Index
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8 Sexy 11.1% less sexy
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9 Super Sexy 12.5% sexier
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BMI
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23.6 Average 4.8% higher
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22.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2438 kcal High 5.4% higher
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2314 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 4.3% higher
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1.84 HOLY SHIT 4.2% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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66.7 kg 147 lbs 3.8 kg 8 lbs heavier |
62.9 kg 139 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.4% lower
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59.1 cm 23 inches 5.7% higher
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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7.3 kg 16 lbs 1.2 kg 3 lbs heavier |
6.1 kg 13 lbs 1.2 kg 3 lbs lighter |
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Age
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19
5y younger
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24
5y older
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