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Chris Heria
By Anonymous, ID: 8i3wilvb
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:9.2%
BMI:23.5
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
RIPPED
Swole
Parsnip
VS.
Before heavy workout routines
By Görkem, ID: jx50494o
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:8.8%
BMI:22.5
Muscle Index:7.2
Sexy Index:9
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Chris Heria Picture 1
Before heavy workout routines Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
9.2%
RIPPED
4.5%  higher
8.8%
RIPPED
4.3%  lower
Muscle Index
7.5
Swole
4.2%  swoler
7.2
Swole
4%  less swole
Sexy Index
8
Sexy
2.2% sexier
9
Super Sexy
2.2%   less sexy
BMI
23.5
Average
4.1%  higher
22.5
Average
4%  lower
Daily Calorie Needs  (?)
2515 kcal
High
8.7%  higher
2314 kcal
High
8%  lower
Shoulders-to-Waist Width Ratio
1.59
High
13.6%  lower
1.84
HOLY SHIT
15.7%  higher
FFMI (?)
21.3
Above Average
3.9%  higher
20.5
Average
3.8%  lower
Lean Mass
69 kg
152 lbs
6.1 kg
13 lbs
heavier
62.9 kg
139 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
57.6 cm
23 inches
2.5%  lower
59.1 cm
23 inches
2.6%  higher
Waist Span
36.2 cm
14 inches
12.4%  higher
32.2 cm
13 inches
11%  lower
Fat Mass
7 kg
15 lbs
0.9 kg
2 lbs
heavier
6.1 kg
13 lbs
0.9 kg
2 lbs
lighter
Age
26
2y older
24
2y younger

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