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January 15, 2019
By typuskarich, ID: egf8dk19
Picture 1
Age:41
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:9.2%
BMI:24.6
Muscle Index:8.4
Sexy Index:8.5
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Before heavy workout routines
By Görkem, ID: jx50494o
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:8.8%
BMI:22.5
Muscle Index:7.2
Sexy Index:9
Body Type:
Regular
RIPPED
Swole-ish
Viking
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January 15, 2019 Picture 1
Before heavy workout routines Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
8 kg
18 lbs
heavier
69 kg
152 lbs
8 kg
18 lbs
lighter
Body Fat %
9.2%
RIPPED
4.5%  higher
8.8%
RIPPED
4.3%  lower
Muscle Index
8.4
Swole
16.7%  swoler
7.2
Swole
14.3%  less swole
Sexy Index
8.5
Sexy
5.6%   less sexy
9
Super Sexy
5.9% sexier
BMI
24.6
Average
9.1%  higher
22.5
Average
8.3%  lower
Daily Calorie Needs  (?)
2545 kcal
High
10%  higher
2314 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.9%  lower
1.84
HOLY SHIT
5.1%  higher
FFMI (?)
22.3
High
8.8%  higher
20.5
Average
8.1%  lower
Lean Mass
69.9 kg
154 lbs
7 kg
15 lbs
heavier
62.9 kg
139 lbs
7 kg
15 lbs
lighter
Shoulders Span
56.7 cm
22 inches
4.1%  lower
59.1 cm
23 inches
4.2%  higher
Waist Span
32.5 cm
13 inches
0.9%  higher
32.2 cm
13 inches
0.9%  lower
Fat Mass
7.1 kg
16 lbs
1 kg
2 lbs
heavier
6.1 kg
13 lbs
1 kg
2 lbs
lighter
Age
41
17y older
24
17y younger

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